When does spring come?

Dealing with the damn lack of light thing.  Or so I think it is.  It happens pretty much every year at this time.  Low mood, low energy, low self worth, low well just about everything.  Except anxiety, there's a lot of that.  No real panic attacks of late.  Been a while since that has happened, I think I'm getting better at recognising the early signs, and moving through without the full blown panic attack coming on.  I've been eating compulsively.  Sleeping lots, or at least spending a lot of time in bed.  So, well, I'm getting by, but it's not doing great.  Just thought you might be interested.

Jigme Datse

Blogged with Flock

Trying out Flock, posting from

Here I am trying out Flock.  Interesting web browser forked from Mozilla Firefox (as best I can tell).  Social Networking Web Browser it bills itself as.  I'm not sure how this will go out.  Anyway, hope all of you are well.

Jigme Datse

Blogged with Flock